The CleanFeed

Life can often feel like a whirlwind of responsibilities. Between work, family commitments, and personal wellbeing, maintaining a spick and span home might seem impossible. But what if cleaning up your living space could be the secret weapon against stress?...

When life gets difficult and the workdays drag on, it's essential you take a minute and breathe. It sounds simple, but when it feels like the world is coming down around you, the simple act of breathing can sound like a monumental task. That's why it's important to slow yourself down and take that time.Let’s say you’re at [...]

Happy New Year! Have you made your resolutions yet? Lose 20kg by Easter? Eat salads for every meal for a month? Start going to the gym 5 times a week? How about something a little more simple like giving your house a big clean up? We can’t help you with the first two options, but with a clean house [...]

Ahhh Christmas. It’s always such a fun time of year, unless of course you’re a grinch. But if you are a grinch, well, you probably won’t be reading this anyway. This post is for those of you who love Christmas, and even better, who love all the social events that Christmas brings. But with those social events comes exhaustion – [...]

Spring cleaning isn't just for your home, you can also apply the same ideas to cleansing your life. Every area of your life could use a little extra attention from time to time but working out where to start can be the biggest challenge. To help, here are seven simple ways you can cleanse your life.Address Your Fitness Routine A [...]

Life can be stressful. It usually starts when things go wrong, your control starts slipping away, and you suddenly start feeling increasingly anxious and tense. But just because stress is an inevitable part of our lives, doesn’t mean we have to let it defeat us. Whether it’s life, love, work, kids – or another kind of stress, here are seven [...]